Peripheral neuropathy is a condition that affects the peripheral nerves, leading to symptoms such as numbness, tingling, and pain in the extremities. While there is no cure for peripheral neuropathy, there are various treatment approaches that can help manage symptoms and improve quality of life. In this blog post, we will explore several effective treatment tips for peripheral neuropathy.
Electrical Stimulation:
Electrical stimulation techniques, such as transcutaneous electrical nerve stimulation (TENS), can provide relief from peripheral neuropathy symptoms. TENS units deliver low-level electrical currents to the affected area, which can help reduce pain, numbness, and tingling sensations. Consult with a healthcare professional to determine the appropriate settings and frequency for your specific condition.
Hot/Cold Therapy and Acupressure Techniques:
Hot/cold therapy and acupressure techniques can provide complementary relief for peripheral neuropathy symptoms. Warm water foot bath for 2 minutes followed by cold water foot bath can help alleviate pain and inflammation while also resetting nerve endings in an effect that acts to recalibrate nerve sensations. Furthermore, acupressure techniques, which involve applying pressure to the feet- usually best achieved with an acupressure mat can also assist in re-calibrating nerve sensations.
Topical Capsaicin Cream:
Topical creams containing capsaicin, the active component in chili peppers, can be beneficial for peripheral neuropathy pain relief. Capsaicin works by desensitizing the nerves and reducing pain signals. Apply the cream topically to the affected areas as directed. It is important to note that capsaicin creams may cause a temporary burning sensation or skin irritation initially, but this typically subsides over time.
Ethyl Chloride Spray:
Ethyl chloride sprays, such as Elastoplast cold spray, Mentholatum Ice Spray, or Pain Away Spray, can provide temporary relief from peripheral neuropathy symptoms. These sprays work by cooling the area, which can help numb the nerves and alleviate pain and discomfort. Follow the instructions provided on the product and use as needed for symptomatic relief.
Vitamin B Supplements:
Vitamin B supplements, particularly vitamin B12, can play a role in managing peripheral neuropathy symptoms. These vitamins are essential for nerve health and function. Supplementation may help support nerve regeneration and alleviate symptoms. Discuss with your healthcare provider about the appropriate dosage and duration of vitamin B supplementation.
Prescription Medication: SSRI's or SNRI's:
In some cases, prescription medications may be necessary to manage peripheral neuropathy symptoms, particularly when pain and discomfort are significant. Selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to help alleviate nerve pain. These medications work by altering the levels of certain chemicals in the brain and can provide relief from neuropathic pain. It is important to consult with a healthcare professional for a proper diagnosis and to discuss the potential benefits and side effects of these medications.
Conclusion:
Peripheral neuropathy can be a challenging condition to manage, but there are treatment options available to help alleviate symptoms and improve quality of life. Incorporating electrical stimulation, vitamin B supplements, topical creams containing capsaicin, ethyl chloride sprays, and prescription medications such as SSRI's or SNRI's can provide relief from pain, numbness, and tingling associated with peripheral neuropathy. It is essential to consult with a healthcare professional to determine the most suitable treatment approach for your specific condition. Remember, a comprehensive treatment plan may involve a combination of different strategies to effectively manage peripheral neuropathy symptoms.