Do you experience pain around the metatarsal bones in your foot? Metatarsalgia is a term used to describe any pain in this region. It can be caused by various conditions, including bursitis, nerve impingement, arthritis, joint overload, joint restriction, and joint hypermobility. However, the most common cause of metatarsalgia is Moretons Neuroma, which involves nerve irritation between the metatarsal bones. Let's delve into what Moretons Neuroma is and how you can find relief.

What is Moretons Neuroma?

Moretons Neuroma is a common condition that manifests as numbness, burning, tingling, shooting pain, or vague discomfort on the top of the foot. It occurs due to nerve irritation between the metatarsal bones. The space between these bones is narrow, so inflammation in this area leads to constant irritation of the nerve.

What Causes Moretons Neuroma?

Moretons Neuroma often develops following an initial acute episode, such as tripping or wearing tight shoes during a night out. This initial incident causes inflammation in the nerve running between the metatarsal bones. Due to the limited space in this area, the inflamed nerve remains in a constant state of irritation.

How Can It Be Treated?

Moretons Neuroma can typically be effectively treated with a targeted podiatry assessment and the use of taping, padding, and modifications to footwear choices initially. These measures help relieve pressure on the affected nerve and reduce symptoms. In some cases, orthotics may be necessary for long-term support, promoting proper foot function and providing ongoing relief. With appropriate podiatry care and intervention, surgical options are rarely required for this condition. However, your podiatrist can provide guidance and make referrals if necessary for long-term resolution.

Conclusion:

Metatarsalgia, including Moretons Neuroma, can cause significant foot pain and discomfort. By understanding the underlying causes and seeking appropriate podiatry care, you can find relief and regain your mobility. Consult a podiatrist for a comprehensive assessment and personalized treatment plan tailored to your specific needs. With the right interventions, such as taping, padding, footwear modifications, and potentially orthotic therapy, you can overcome metatarsalgia and enjoy a pain-free and active lifestyle.